Carrot Protein Shake 1 scoop protein powder 3/4 cup fresh carrot juice 1/4 cup fresh spinach juice (I just juice them together) 1 small frozen banana 4 ice cubes Dash of Cinnamon (or try pumpkin pie spice) Blend everything together and enjoy.
1/2 cup of frozen blueberries
2 giant handfuls of spinach3/4 - 1 cup almond milk
2 tablespoons of greek yogurt
1 scoop of protein powder (vanilla flavor)
1 tablespoon of peanut butter or almond butter
4-5 ice cubes
Blend all ingredients except ice together.
Once everything is blended, add ice and blend again.
Makes one large glass plus a little refill.
1 cup of brewed tea (a sweet flavor like caramel tea or sugar-cookie tea), cooled
1 scoop protein powder (vanilla flavor)
1 large handful of ice cubes
A few drops of stevia sweetener (or honey), optional.
Blend together and enjoy!
Banana Oatmeal Smoothie
2 whole Chiquita Bananas (best with brown flecks on peel)
2 cups Ice
1/3 cup greek yogurt
1/2 cup Cooked oatmeal
1/3 cup Almonds
A few drops of Stevia or honey for sweetness
Pour all ingredients in blender pouring ice in last.
Blend on high for 30 seconds or until smoothie thickens.
**You can add protein powder if desired